Download 52® Tips for New Parents by Lynn Gordon, Karen Johnson PDF

By Lynn Gordon, Karen Johnson

These fifty two functional advice are only the object to aid new mom and dad ease into parenthood, together with feedback for tactics to minimize isolation, calm a screamer, and ensure you retain your social lifestyles.

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Cable TV The small print in the parenthood contract you just signed says that you will be awake at odd hours rocking a baby who appears to be sound asleep until the moment you try to set her in her crib. M. your local viewing selections might be limited to the color bar and public-access talk shows. Cable TV offers you the opportunity to choose the trash you want to watch when you want to watch it: Get Smart, I Dream of Jeannie, and Bonanza reruns; Grace Kelly movies; and hilarious infomercials run on a twenty-four-hour basis to meet your impromptu entertainment needs.

We know never to do that again. Go to sleep, shut your eyes, the sandman is coming… It’s your turn. This really was a good idea. Babies have no agenda. My baby isn’t doing this just to bother me. Comfort Zone Make your own world as comfortable as possible. This is especially important at a time when you are giving so much of yourself to nurture another creature. Surround yourself with things that make you feel good: the food you like to eat, clothes that feel good on your body, music you like to hear.

If you feel pain in your back, consult your doctor or chiropractor. As a preventive measure you may want to consult your doctor about some simple back strengthening exercises. Breast Care Your breasts are now more important than ever. Proper care of these new tools will make the nursing process run more smoothly. Stockpile supportive, nonrestrictive cotton bras, preferably with center releases for easy access. At night you may want to wear a light cotton spandex undershirt or a band bra to give you support and to hold your nursing pads in place.

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